If you need ideas to help with lowering your cholesterol, your salt intake and reducing fat, then you will find many healthy recipes here to help you with that. All my recipes are made with heart health in mind as my number one priority. I look for ingredients that contain the lowest amounts of saturated and trans fats plus always look for low sodium products. You can feel comfortable knowing that I am cooking for good health benefits and my recipes all reflect that. One thing that is also very important is flavor so even though my recipes are healthy, I also strive for full flavor and lots of taste that everyone can enjoy. I will be adding many more healthy recipes as often as possible and working on providing lots of variety. So if you don’t find something today that you may be looking for or that just catches your eye, come back often to see what’s new!
This is a wonderful healthy stuffed chicken breast recipe with a hint of fall. The chicken breasts are filled with fresh chopped apples and fat free cheddar cheese then rolled and topped with a thick brown gravy that is just as healthy as the meal itself. I have also made a delicious shredded carrots, apple juice sauced side topped with sweet raisins.
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